In 100 g (Grams) of Cereals ready-to-eat, chocolate-flavored frosted puffed corn there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cereals ready-to-eat, chocolate-flavored frosted puffed corn.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Cereals ready-to-eat, chocolate-flavored frosted puffed corn is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, chocolate-flavored frosted puffed corn are listed below.

Water	3.42 g	3.42%
Energy (calorie)	405 kcal
Energy (joule)	1695 kJ
Protein	3.34 g	3.34%
Total lipid (fat)	3.5 g	3.5%
Ash	2.25 g	2.25%
Carbohydrate, by difference	87.2 g	87.2%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	43.7 g	43.7%
Calcium, Ca	70 mg	0.07%
Iron, Fe	15.87 mg	0.02%
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	141 mg	0.14%
Potassium, K	176 mg	0.18%
Sodium, Na	534 mg	0.53%
Zinc, Zn	0.56 mg
Copper, Cu	0.24 mg
Manganese, Mn	0.246 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	52.9 mg	0.05%

Nutrients in Cereals ready-to-eat, chocolate-flavored frosted puffed corn